Weigh In record (no journal entry) for 05 March 2022
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216.2 lb
Lost so far: 8.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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2814 kcal
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Fat: 145.46g | Prot: 103.52g | Carb: 292.67g.
Breakfast: Wal-Mart Cinnamon Cake . Lunch: Great Value Cubed Colby & Monterey Jack Cheese, Cheetos Crunchy Cheetos (Package), Strawberries, Sargento Natural Sliced Colby-Jack Cheese, Kroger Hard Salami, Sara Lee Classic 100% Whole Wheat Bread. Dinner: Sun-Maid Mini-Snacks Natural California Raisins, Panda Express Chow Mein. Snacks/Other: Utz Cheese Balls, Tombstone Original Pepperoni Pizza. more...
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gaining 1.0 lb a week
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