Weigh In record (no journal entry) for 05 March 2022
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220.0 lb
Lost so far: 33.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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597 kcal
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Fat: 24.10g | Prot: 30.60g | Carb: 67.08g.
Breakfast: Boost Glucose Control, Tap Water. Lunch: Tap Water. Dinner: Cheese Pizza, Tap Water. Snacks/Other: Tap Water, La Dolce Vita Classic Almond Biscotti. more...
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losing 2.6 lb a week
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Livetoeat70's weight history
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