Weigh In record (no journal entry) for 05 March 2022
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237.4 lb
Lost so far: 26.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2022:
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1370 kcal
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Fat: 36.95g | Prot: 131.30g | Carb: 122.39g.
Breakfast: Cœur de Lion Camembert, Edeka Bio Kürbiskernbrötchen, Kerrygold Irischer Cheddar, Metzgerfrisch Schwartenmagen, Gekochtes Ei, Gurke (mit Schale), Demeter Rusti Bio-Brötchen, Espresso, Cappuccino. Dinner: Escal White Tiger Garnelen, Escal White Tiger Garnelen, REWE Passierte Tomaten, Sellerie, Zucchini, Möhren, Porree, Putenbrust Fleisch. Snacks/Other: Bofrost Hähnchenschnitzel Piccata. more...
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steady weight
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