Weigh In record (no journal entry) for 04 March 2022
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119.9 lb
Lost so far: 2.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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352 kcal
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Fat: 11.18g | Prot: 12.75g | Carb: 52.14g.
Breakfast: Koffie met Melk en Suiker, Speculaas, Bruine Boterham. Lunch: Vegetarische Worst, Krentenbrood. Snacks/Other: Kaas, Bolletje Volkoren Beschuit. more...
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losing 1.5 lb a week
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itsmeollie's weight history
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