iketawil97's Journal, 26 February 2022

262.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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69 kcal

Fat: 0.35g | Prot: 7.72g | Carb: 7.75g.   Lunch: Skinless Chicken Breast, Schwebel's Aladdin's Plain Pocket Pita Breads (Large). more...

3332 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...