Weigh In record (no journal entry) for 03 March 2022
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225.0 lb
Lost so far: 1.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2022:
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1725 kcal
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Fat: 89.67g | Prot: 101.91g | Carb: 133.30g.
Breakfast: Fried Egg, Oscar Mayer Turkey Bologna Cold Cuts, Baked Beans, Cheese, Bolillo, Butter. Lunch: Corn Tortilla, Fresh & Easy Boneless Beef Top Sirloin Steak , Mexican Style Stewed, Seasoned, Ground Beef with Potatoes (Picadillo De Carne De Rez Con Papas). Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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gaining 0.3 lb a week
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