Weigh In record (no journal entry) for 03 March 2022
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151.0 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2022:
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2475 kcal
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Fat: 104.47g | Prot: 56.89g | Carb: 322.91g.
Breakfast: Zentis Waldfrucht 50% Weniger Zucker, Lidl Weizenbrötchen (Backware Frisch), Bonifaz Waldpilz. Lunch: Orangen, My Muesli Dinkel Macadamia Feige Porridge. Dinner: Deluxe Chilischoten, Frühlingszwiebeln, Zitronensaft, Tomaten, Avocado, Lidl Ciabatta. Snacks/Other: Magnum White Chocolate & Cookies, Kinder Choco Fresh, Nektarinen, My Muesli Nut Butter Balls Almond Chocolate, Filinchen Vital, funny-frisch Chipsfrisch Sour Cream & Wild Onion. more...
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gaining 3.1 lb a week
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