Weigh In record (no journal entry) for 03 March 2022
|
116.2 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2022:
|
1042 kcal
|
Fat: 42.61g | Prot: 40.73g | Carb: 116.62g.
Breakfast: Orange Juice , Kärnsund Surdegsbröd, Kaviar, Cream Cheese , Egg. Lunch: Arla Ost, Leksandsbröd Leksands Fyra Sädesslag, Abba Skärgårds Sill. Dinner: Kale , Bonduelle Kidney Bohnen, Barilla Fusilli, Butter . more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
newfoundcarla's weight history
|