Weigh In record (no journal entry) for 03 March 2022
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205.7 lb
Lost so far: 86.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2022:
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2557 kcal
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Fat: 79.66g | Prot: 124.20g | Carb: 316.70g.
Breakfast: Manuzzi Farina di Cocco, Peanut Butter Smooth, Fiocchi d'avena, Latte Free From Lattosio, Yogurt Colato Greco 0% Caffè, Belbake Cacao Amaro in Polvere, Eurospin Topping al Cioccolato, Cannella. Lunch: Manuzzi Farina di Cocco, Crownfield Fiocchi d'avena, Belbake Cacao Amaro in Polvere, Prozis Peanut Butter Smooth, Eurospin Topping al Cioccolato, Milbona Yogurt Colato Greco 0% Caffè, Cannella, Latteria Latte Free From Lattosio. Dinner: Pascoli Italiani Grana Padano DOP Grattugiato, Kania Polenta ai Funghi. Snacks/Other: Alesto Noci di Pecan, Lidl Noci di Acagiù, Milbona Dessert Proteico Vaniglia. more...
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losing 1.5 lb a week
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