Weigh In record (no journal entry) for 03 March 2022
|
156.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2022:
|
2049 kcal
|
Fat: 45.26g | Prot: 96.20g | Carb: 306.93g.
Breakfast: Honig, Milbona Quark Magerstufe. Dinner: Reis (Gekocht), Hähnchengeschnetzeltes. Snacks/Other: Italiamo Cantuccini mit Mandeln . more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anni2018neu's weight history
|