Weigh In record (no journal entry) for 16 June 2014
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211.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2014:
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720 kcal
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Fat: 41.07g | Prot: 52.57g | Carb: 34.31g.
Breakfast: Tesco Cheese Slice, Hard-Boiled Egg. Lunch: Cooked Eggplant, Tesco Low Fat Yogurt, Grilled Chicken. more...
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gaining 1.1 lb a week
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