Weigh In record (no journal entry) for 02 March 2022
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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1323 kcal
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Fat: 23.47g | Prot: 103.74g | Carb: 172.85g.
Breakfast: Huevo Cocido, Clara de Huevo, Palta, Castaño Pan Linaza Chia. Lunch: Super Pollo Pechuga Deshuesada, Aruba Arroz . Dinner: Van Camp's Atún en Agua, Castaño Pan Linaza Chia, Clara de Huevo. Snacks/Other: Quaker Avena Instantánea, Soprole Yogurt Protein+ Trozos de Frutilla, Plátano Maduro, Manzana Verde, Dymatize Nutrition Proteina. more...
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2139 kcal
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Activities & Exercise:
Sleeping - 7 hours, Pesas - 1 hour, Resting - 16 hours. more...
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