Weigh In record (no journal entry) for 16 June 2014
|
141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2014:
|
1920 kcal
|
Fat: 99.28g | Prot: 114.24g | Carb: 137.31g.
Breakfast: Oatmeal. Lunch: Fried Rice. Dinner: Krusteaz Belgian Waffles, Fried Battered Pork Steak or Cutlet. Snacks/Other: Oil Popped White Popcorn. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brysonkido's weight history
|