Weigh In record (no journal entry) for 02 March 2022
|
161.4 lb
Lost so far: 2.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2022:
|
790 kcal
|
Fat: 23.76g | Prot: 23.61g | Carb: 123.53g.
Breakfast: Whole Milk, Post Honey Bunches of Oats Honey Roasted, Bananas . Lunch: Qdoba Mexican Grill Pico de Gallo , Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Snacks/Other: El Pollo Loco Chips & Guacamole. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Debb77's weight history
|