Weigh In record (no journal entry) for 02 March 2022
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211.6 lb
Lost so far: 27.0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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280 kcal
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Fat: 17.00g | Prot: 14.00g | Carb: 17.00g.
Snacks/Other: Clancy's Kettle Chips Original, Polar Kipper Snacks. more...
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losing 9.8 lb a week
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