Weigh In record (no journal entry) for 02 March 2022
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207.7 lb
Lost so far: 15.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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395 kcal
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Fat: 7.29g | Prot: 38.27g | Carb: 48.70g.
Breakfast: Banana Ouro, Mamão Formosa. Lunch: Couve Manteiga Refogada, Carne do Peito de Frango (Frito, Cozido), Abóbora Cabotia, Tomates. more...
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losing 7.7 lb a week
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lucineli.2024's weight history
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