開心喝兩天酒,開心到都忘記紀錄😄😄有空就原地跳,甩手甩腿扭屁股深蹲,簡易原地運動邊看電視邊動動,還有外出採買用品走路運動,為了消除吃了一堆下酒菜跟酒,上升一點點還好還好
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125.0 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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gaining 2.3 lb a week
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