Weigh In record (no journal entry) for 02 March 2022
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144.6 lb
Lost so far: 1.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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461 kcal
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Fat: 14.66g | Prot: 43.47g | Carb: 37.49g.
Breakfast: Café con Leche Semi Descremada, Té Rojo. Lunch: Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Bacalao al Horno o a la Parrilla, Té Rojo. Snacks/Other: Café con Leche Semi Descremada, Dolce Gusto Marrakesh Style Tea. more...
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losing 3.1 lb a week
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chiriguili23's weight history
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