Weigh In record (no journal entry) for 17 April 2011
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159.6 lb
Lost so far: 13.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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1404 kcal
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Fat: 46.20g | Prot: 6.00g | Carb: 160.00g.
Breakfast: Fruit Naturals Red Grapefruit (Del Monte Fruit), Cinnamon Raisin Swirl Toasting Bread. Dinner: Off the Grill Luzianne Iced Tea (unsweet), sirloin tips , HOUSE SALAD, OFF THE GRILL BAKED POTATO, Off the Grill Giant Chocolate Chip Cookie, FAT FREE ITALIAN DRESSING, Vegetable Oil Spread Spray, HEINZ STEAK SAUCE. more...
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gaining 4.2 lb a week
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anicholea's weight history
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