Weigh In record (no journal entry) for 02 March 2022
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175.7 lb
Lost so far: 71.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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1188 kcal
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Fat: 7.82g | Prot: 59.28g | Carb: 221.75g.
Breakfast: TiP Handkäse mit Edelschimmel, Marmelade, Leichter Genuss Frischkäse Light, Naturgut Bio Reiswaffeln. Lunch: Naturgut Bio Reiswaffeln, Steinecke Berliner Landbrot, 3 Glocken Buchstaben Nudeln. more...
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losing 1.5 lb a week
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Alfrigg1's weight history
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