Weigh In record (no journal entry) for 02 March 2022
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182.3 lb
Lost so far: 16.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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563 kcal
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Fat: 14.67g | Prot: 26.07g | Carb: 85.01g.
Breakfast: Leader Price Mimolette en Tranches, Wasa Fibres, Envia Yaourt Nature Maigre 0%, Jus d'Orange. Lunch: Nescafé Cappuccino Caramel, Bjorg Galettes de Riz Complet, Maribel Confiture. more...
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losing 0.9 lb a week
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