Weigh In record (no journal entry) for 02 March 2022
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186.1 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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864 kcal
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Fat: 51.86g | Prot: 52.64g | Carb: 45.62g.
Breakfast: Woolworths Strawberry Yoghurt Low Fat , Woolworths Smoked Viennas, Banana Bread (with Margarine) . Lunch: Woolworths Gouda, Scrambled Egg . Snacks/Other: Woolworths Droëwors. more...
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losing 0.9 lb a week
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Robyn016's weight history
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