cacoceci's Journal, 01 March 2022

121.3 lb Lost so far: 22.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

729 kcal

Fat: 20.20g | Prot: 25.00g | Carb: 114.00g.   Lunch: Pepsi Gaseosa , Burger King Whopper, McCain Papas Fritas. more...

1698 kcal

Activities & Exercise: Volleyball - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...