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46.1 25.5 32.4
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101.6 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1357 kcal
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Fat: 62.53g | Prot: 117.28g | Carb: 78.11g.
Breakfast: 荷包蛋, 蛋餅, 煎餃. Lunch: 洽洽 焦糖瓜子, 萬正生技 大豆分離蛋白, 滷蛋. Dinner: 青葉 滷雪蓮子, 滷蛋, 炒青菜, 雞胸肉, 名豐 板豆腐. more...
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losing 13.9 lb a week
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