Weigh In record (no journal entry) for 02 March 2022
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129.0 lb
Lost so far: 30.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1211 kcal
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Fat: 41.08g | Prot: 45.64g | Carb: 163.24g.
Breakfast: 간장, 스크램블드 에그, 현미밥, 양배추볶음. Lunch: 학교급식. Dinner: 스크램블드 에그, 간장, 현미밥, 팽이버섯, 양배추, 명란젓, 김치, 쇠고기야채죽. Snacks/Other: 트윅스 트윅스 미니. more...
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losing 1.2 lb a week
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