Jacky.O's Journal, 16 June 2014

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Weigh In record (no journal entry) for 16 June 2014

183.4 lb Lost so far: 0 lb. Still to go: 29.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 June 2014:

832 kcal

Fat: 29.10g | Prot: 21.20g | Carb: 111.80g. Breakfast: Rewe Bio Sauerkrautsaft. Lunch: Erasco Markklößchen Topf. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chili. more...

2070 kcal

Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...

losing 18.5 lb a week

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Jacky.O's Journal, 16 June 2014

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