Weigh In record (no journal entry) for 01 March 2022
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207.7 lb
Lost so far: 14.1 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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203 kcal
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Fat: 2.30g | Prot: 29.60g | Carb: 10.30g.
Breakfast: The Man Shake Cookies and Cream Shake. more...
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losing 1.0 lb a week
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chris.davies's weight history
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