Weigh In record (no journal entry) for 28 February 2022
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205.3 lb
Lost so far: 59.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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2449 kcal
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Fat: 113.81g | Prot: 119.03g | Carb: 229.19g.
Breakfast: Sadia Mussarela, Kreminas Manteiga com Sal, Ovo Mexido, Visconti Pão de Forma Integral, Piracanjuba Leite Semidesnatado, Café com Açúcar, Lacta Diamante Negro (25g), Lacta Chocolate Ao Leite. Lunch: Lacta Bombom Sonho de Valsa, H2OH! Limoneto, Quero Milho Verde, Frango Desfiado, Macarrão Cremoso com Queijo. Snacks/Other: Lacta Amandita (2). more...
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1906 kcal
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Activities & Exercise:
Dormir - 9 hours and 19 minutes, Google Fit - 14 hours and 41 minutes. more...
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gaining 20.1 lb a week
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