Weigh In record (no journal entry) for 25 February 2022
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154.5 lb
Lost so far: 26.9 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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551 kcal
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Fat: 28.37g | Prot: 24.19g | Carb: 47.26g.
Breakfast: Яйцо, Nescafe Dolce Gusto Кофе с Молоком, Поджаренный Белый Хлеб, Авокадо Авокадо. more...
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gaining 0.6 lb a week
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