Weigh In record (no journal entry) for 28 February 2022
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166.2 lb
Lost so far: 21.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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938 kcal
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Fat: 27.52g | Prot: 77.53g | Carb: 90.77g.
Breakfast: Jardin Bio Infusion, Celnat Graines de Chanvre, Bio Village Son d'Avoine, Compote, Prozis Blanc d’Œuf Liquide . Lunch: Marque Repère Riz Complet (Cuit), L'étal du Boucher Steak Haché , Saint Eloi Légumes Pour Wok. Dinner: Picard Légumes Pour Wok, Champignons de Paris (Sautés), Blanc de Dinde. Snacks/Other: Delisse Fromage Blanc 0%, Ananas. more...
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losing 6.9 lb a week
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