Weigh In record (no journal entry) for 28 February 2022
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155.0 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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399 kcal
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Fat: 16.75g | Prot: 18.25g | Carb: 41.23g.
Breakfast: Achillea Crema Nocciole 100%, Galbusera Magretti con Gocce di Cioccolato, Foodspring Protein Cream Pistacchio, Fage Trublend Cocco. more...
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gaining 7.7 lb a week
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