Weigh In record (no journal entry) for 28 February 2022
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130.5 lb
Lost so far: 23.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2022:
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315 kcal
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Fat: 7.47g | Prot: 9.83g | Carb: 57.96g.
Breakfast: Telur Rebus, Kentang Rebus, Selada Kol, Lemon. Dinner: Tomat, Apel. more...
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steady weight
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ribella octavian's weight history
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