kkeep's Journal, 27 February 2022

Weigh In record (no journal entry) for 27 February 2022
152.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2022:
1611 kcal Fat: 125.31g | Prot: 36.87g | Carb: 101.97g.   Breakfast: Butter , Onion Soup Mix (Dry, Dehydrated) , Onions . Lunch: Avocados , Black Beans, Cherry Tomatoes, Skotidakis Feta Cheese, Young Green Onions (Tops Only) , Unico Sliced Ripe Black Olives, Tortilla Corn Chips, Mayonnaise , Corn, Dole Chopped Romaine Lettuce. more...
2440 kcal Activities & Exercise: Sleeping - 8 hours, Skiing (downhill) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes. more...
gaining 0.0 lb a week

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