Weigh In record (no journal entry) for 27 February 2022
|
162.0 lb
Lost so far: 57.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2022:
|
590 kcal
|
Fat: 26.79g | Prot: 27.34g | Carb: 58.75g.
Breakfast: Hünnap Keçiboynuzu Özü, Beyaz Peynir, Sade Krep. Dinner: Tereyağlı Pirinç Pilavı, Tavuk Sote. Snacks/Other: Eti Negro Çikolatalı Kremalı Kakaolu Bisküvi. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aysenurhanım's weight history
|