Weigh In record (no journal entry) for 14 June 2014
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258.8 lb
Lost so far: 24.2 lb.
Still to go: 93.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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1366 kcal
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Fat: 36.00g | Prot: 71.00g | Carb: 187.81g.
Lunch: Nature's Own Light Honey Wheat Bread, Borden Fat Free American Cheese Singles, Publix Large Grade A Eggs, Smoky Maple Bacon Tempeh. Dinner: Quaker Chewy Granola Bars - Chocolate Chip, Kellogs Confetti cupcake pop tarts. Snacks/Other: Popsicle (Sugar Free), Finest Nutrition Finest Nutrition Glucosamine Chondroitin, Nature Made Nature Made High Potency Magnesium, Vitafusion MultiVites Gummy Vitamins. more...
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losing 1.8 lb a week
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