Weigh In record (no journal entry) for 27 February 2022
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235.9 lb
Lost so far: 10.6 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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365 kcal
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Fat: 20.45g | Prot: 11.65g | Carb: 34.84g.
Breakfast: Kiwi, Grafschafter Zwieback, Gut & Günstig Sahne Joghurt, Kaffee, TiP H-Vollmilch 3,5%, Gut & Günstig Feine Süße Flüssig. more...
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losing 1.5 lb a week
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