Weigh In record (no journal entry) for 26 February 2022
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159.2 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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3110 kcal
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Fat: 136.99g | Prot: 99.30g | Carb: 372.82g.
Breakfast: Elo Sonatural Shot Inkivääri Omena, Tee (Haudutettu), Pirkka Suomalainen Hunaja, Valio Rasvaton Maito, Keiju Margariini 60, HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Fazer Ciabatta, Järvikylä Basilika . Lunch: Lounashetki Kanasalaatti . Dinner: Dr. Oetker Rustica Double Pepperoni. Snacks/Other: Tee (Haudutettu), Järvikylä Basilika, Fazer Ciabatta, Pirkka Suomalainen Hunaja, Valio Rasvaton Maito, Keiju Margariini 60, Salaatti, Porkkanat, Suklaajuustokakku. more...
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gaining 4.6 lb a week
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