Weigh In record (no journal entry) for 27 February 2022
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165.8 lb
Lost so far: 12.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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481 kcal
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Fat: 29.69g | Prot: 16.49g | Carb: 36.89g.
Breakfast: Песочное Печенье, Жареное Яйцо, Огурец (без Кожуры), Желтый Сладкий Перец, Киприно Сыр Российский Полутвердый, Авокадо Авокадо, Савушкин Продукт Сыр Творожный Сливочный Sveza, Fazer Хлеб Литовский. more...
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losing 7.7 lb a week
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