Weigh In record (no journal entry) for 14 June 2014
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139.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2014:
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257 kcal
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Fat: 1.10g | Prot: 10.10g | Carb: 49.90g.
Breakfast: New York Bagel Cinnamon and Raisin Bagel. more...
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losing 1.0 lb a week
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noley's weight history
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