Weigh In record (no journal entry) for 14 June 2014
|
235.7 lb
Lost so far: 0.2 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2014:
|
621 kcal
|
Fat: 27.43g | Prot: 24.12g | Carb: 72.69g.
Breakfast: Окей Груша Конференс, Чудо Пудинг Вкус Шоколадный, Русское Море Форель Слабосоленая, Хохланд Творожный Сыр с Зеленью, Хлебный Дом Хлеб Тостовый в Нарезке. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Classic_D's weight history
|