viitpir's Journal, 26 February 2022

Weigh In record (no journal entry) for 26 February 2022

144.0 lb Lost so far: 4.9 lb. Still to go: 16.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2022:

168 kcal

Fat: 8.54g | Prot: 18.19g | Carb: 4.86g. Dinner: Wokki. more...

36 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 15.4 lb a week


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viitpir's weight history