redE2change's Journal, 16 April 2011

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Weigh In record (no journal entry) for 16 April 2011

262.0 lb Lost so far: 4.0 lb. Still to go: 112.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2011:

2045 kcal

Fat: 102.00g | Prot: 47.00g | Carb: 236.00g. Breakfast: Toaster Strudel Cinnamon Roll with Brown Sugar. Lunch: French Fries (Large), Cheeseburger. Dinner: Chips & 3-Cheese Queso. more...

3307 kcal

Activities & Exercise: Sitting - 2 hours, Shopping - 1 hour, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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redE2change's Journal, 16 April 2011

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