Weigh In record (no journal entry) for 25 February 2022
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165.1 lb
Lost so far: 13.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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2119 kcal
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Fat: 54.07g | Prot: 182.51g | Carb: 234.74g.
Breakfast: Marinela Canelitas (10g), Lyncott Substituto de Crema para Café Sabor Avellana, Andatti Café Americano, Cafe Con Leche (with Sugar), Banana, El Cazo Flautas de Pollo. Lunch: La Huerta Guarnición pe Verduras, Kirkland Signature Pechugas de Pollo, Norver Frijol Pinto, Seven Eleven Taquitos al Vapor, Gamesa Doradas Marias . Dinner: Corn Tortillas , Tio Baldo Tortilla Harina Integral , Kirkland Signature Pechugas de Pollo, Krispy Kreme Chocolate Iced Glazed. more...
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steady weight
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