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greendreamsTX
Journal
13 Jun 14
greendreamsTX's Journal, 13 June 2014
greendreamsTX's Profile
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Weigh In record (no journal entry) for 13 June 2014
190.8 lb
Lost so far:
4.2 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2014:
1769 kcal
Fat: 60.10g | Prot: 84.50g | Carb: 222.40g.
Breakfast:
Starbucks Mocha Frappuccino Light.
Lunch:
Campbell's Classic Chicken Noodle Soup.
Dinner:
Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice.
Snacks/Other:
Dairy Queen Chocolate Sundae (Small), M&M's Milk Chocolate M&M's.
more...
2108 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 0.7 lb a week
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