greendreamsTX's Journal, 13 June 2014

Weigh In record (no journal entry) for 13 June 2014
190.8 lb Lost so far: 4.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2014:
1769 kcal Fat: 60.10g | Prot: 84.50g | Carb: 222.40g.   Breakfast: Starbucks Mocha Frappuccino Light. Lunch: Campbell's Classic Chicken Noodle Soup. Dinner: Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Snacks/Other: Dairy Queen Chocolate Sundae (Small), M&M's Milk Chocolate M&M's. more...
2108 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 0.7 lb a week

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