Weigh In record (no journal entry) for 25 February 2022
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125.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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2104 kcal
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Fat: 71.72g | Prot: 126.38g | Carb: 223.33g.
Breakfast: Myprotein Collagen Protein, Kotimaista Laktoositon Kevytmaitojuoma, Becel Original, Valio Sokeroimaton Mansikka Keitto, Myllyn Paras Kaurahiutale, Rainbow Rasvaton Raejuusto 0,2%, Pakkasmarja Mansikka. Lunch: KORV soppa med potatis, Jyväshyvä Välipalakeksi Tumma Suklaa. Dinner: KORV soppa med potatis. Snacks/Other: Fazer Lemppari Kaurarieskanen, Honungsmeloner, Cantaloupemelon, Annas Pipari, Italiamo Amaretti Italian Biscuits, Becel Original, Päron, Friggs Maissikakut Chia Siemenet & Merisuola, Valio Aamupala 5%, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Becel Original, Ullan Pakari Kaurajuntta, Tupla Tupla+ Protein Pudding Chocolate, 1 WOMENSYNC Brightening Banana Bread. more...
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gaining 2.3 lb a week
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