Weigh In record (no journal entry) for 25 February 2022
|
88.2 lb
Lost so far: 13.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2022:
|
1616 kcal
|
Fat: 67.16g | Prot: 84.29g | Carb: 180.70g.
Breakfast: Рогачев Сгущенка, Белозорие Творог 7%. Lunch: Гранфор Сыр Тильзитер, Nescafe Кофе Растворимый, Рогачев Сгущенка. Dinner: Сметана 20%, Silver Spoon Icing Sugar, Белозорие Творог 7%. Snacks/Other: Яблоко, Яблоко, Рогачев Сгущенка, Nescafe Кофе Растворимый. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fanatka koffe.'s weight history
|