AmandaF1987's Journal, 13 June 2014

144.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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800 kcal

Fat: 35.96g | Prot: 29.15g | Carb: 88.56g.   Breakfast: No Name Smooth Peanut Butter Light, Iogo Vanilla Yogurt 0%. Lunch: Stonehedge Farms Tortilla Wraps (44g), Caesar Salad with Romaine. Dinner: Philadelphia Light Cream Cheese, Country Harvest Whole Wheat Sesame Bagel (90g). more...

1667 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...