Weigh In record (no journal entry) for 13 June 2014
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157.0 lb
Lost so far: 41.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2014:
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1322 kcal
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Fat: 82.77g | Prot: 73.43g | Carb: 72.94g.
Breakfast: Coffee-Mate Original Fat Free Powder Coffee Creamer, Dannon Light & Fit Greek - Strawberry. Lunch: Almonds , Saputo Cheese Heads Light Cheese String - Mozzarella Swirls. Dinner: Krusteaz Lemon Bar Mix, Taco Bueno Beef Taco Salad without Tortilla Bowl. Snacks/Other: Hershey's Bliss Dark Chocolate. more...
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steady weight
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