Weigh In record (no journal entry) for 25 February 2022
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155.9 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2022:
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1125 kcal
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Fat: 40.99g | Prot: 26.10g | Carb: 159.74g.
Lunch: Kartoffelsalat nach Deutscher Art, Leberkäse. Dinner: Meggle Streichzart Ungesalzen, Gouda oder Edamer, Korn Mühle Paderborner Landbrot. Snacks/Other: Gut & Günstig Doppelkeks, Gummibärchen, Twix Twix. more...
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losing 1.5 lb a week
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