Weigh In record (no journal entry) for 25 February 2022
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168.2 lb
Lost so far: 43.4 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1505 kcal
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Fat: 43.10g | Prot: 55.41g | Carb: 217.03g.
Breakfast: ABC Saus Sambal , Telur Dadar, Nasi Putih. Lunch: Cilok, Nasi Putih. Dinner: KFC Crispy Chicken Thigh. Snacks/Other: Nasi Putih. more...
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losing 0.2 lb a week
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fitria lalasari's weight history
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